Product Description

Benefits of Vibrations plates

• Helps with weight lose
• Tones
• Immediate improvements in blood circulation
• Increased muscle strength and flexibility
• Increased joint range of motions
• Decreased cellulite
• Increased bone mineral density
• Reduced pain and soreness
• Faster recovery and regeneration from injury and training, (research support includes Moezy et al (***8), that indicated enhanced recovery from anterior cruciate ligament reconstruction surgery using vibration technology during rehabilitation)
• Enhanced metabolism and lymphatic flow and reductions in cortisol (which is a stress hormone)
• Little impact on the joints and ligaments
• Capacity for whole body massage and relaxation
• Increases the production of collagen to encourage firmer, smoother skin
• Helps prevent age-related muscle loss, bone density loss and skin wrinkles
• People with medical conditions can exercise while working within their personal physical limitations
• Helps prevent injuries through enhanced propriceptive awareness and control