Product Description

Groundnuts are also known as the peanut.

Groundnuts contain a good amount of folate that helps promote fertility. It is a good source of tryptophan, an essential amino acid which helps fight depression. It contains vitamin B3 that helps to boost memory power. It contains manganese which aids in blood sugar regulation. It contains a form of phytosterol called beta-sitoserol (SIT) which aids cancer protection. It helps prevent gallstone and contains copper that helps lower cholesterol levels. It contains monounsaturated fats and antioxidants such as oleic acid that helps lowers risk of heart disease and boosts the immune system.