Product Description

Black Cardamom

Cardamom or elaichi is the Queen of Spices. But exactly what is black cardamom? Let us tell you that before we head to the benefits.

Black cardamom is a small herb with strong aromatic fragrances and can be availed in two varieties black cardamom and green cardamom. Black cardamom or hill cardamom is the most popular species among these two. It is widely used in cooking for its unique taste and powerful flavor. Black Cardamom is also known as Kali Elaichi in Hindi, Nalla Elakulu in Telugu, Karupu Elakkai in Tamil, Karutta Elakka in Malayalam, Kari Elakki in Kannada, Badi ilaychi in Gujarati, Masalyaci Velci in Marathi, and Baro Elaca in Bengali.



The oil extracted from the seeds of the herb is known as one of the most effective essential oils and is widely used in aromatherapy. From promoting your heath to making your hair shiny, there are a number of ways this spice can be used. In this post, we will discuss about the benefits of black cardamom for health, skin and hair.





 Benefits of Black Cardamom for Health:



Many of us still dont have any idea about how black cardamom helps us in maintaining our health. The spice has a number of medicinal benefits and we must learn about them in order to make use of it as a natural remedy.









 1. Gastro-Intestinal Health: Black cardamom has high positive impact on the gastro-intestinal tract. It can stimulate the gastric and intestinal glands to secret essential juices with the help of its stimulative properties. It also helps in regulating the procedure of juice secretion in order to keep the amount of stomach acids under control. As a result, the chances of developing gastric ulcers or other digestive disorders go down significantly. The spice is also helpful in



 curing heart burn and stomach cramps, which are two most common symptoms of gastro-intestinal disorders. Digestive properties of the substance are also very important to heal chronic constipation and improve appetite. In addition, being carminative in nature, black cardamom can give you relief from abdominal gas. It helps you get rid of indigestion as well as flatulence caused by it.







2. Cardiovascular Health: Black cardamoms also influences the cardiac health to a great extent. Controlling cardiac rhythm is one of its most important benefits, which eventually keeps your blood pressure under check. Your heart remains healthy with regular intake of black cardamom. It reduces the probabilities of blood clot. This spice is also very effective in protecting you from heat stroke or sun stroke during scorching summer.



3. Respiratory Health: If you are suffering from serious respiratory troubles, black cardamom can be a great antidote for you. A number of respiratory disorders including asthma, whooping cough, lung congestions, bronchitis, pulmonary tuberculosis etc. can be treated successfully with this little spice. It warms up your respiratory tract so that the air circulation through the lungs becomes easier. Moreover, black cardamom works as an expectorant and helps you stay away from cough, cold, sore throat etc. by alleviating the mucous membrane and normalizing the flow of mucous through the respiratory