Description: A dietary supplement to nourish hair, skin and nails. The Inside Scoop: Other Ingredients Cellulose, vegetable stearine, magnesium stearate, silica, food glaze (vegetable). Does Not Contain Yeast, wheat, soy, milk, salt, sugar, starch, preservatives, or artificial color. Ingredient Details: Vitamin A 5, **0 I.U., Vitamin C **0 mg, Vitamin E *0 I.U., Thiamin *0 mg, Riboflavin *0 mg, Niacin *0 mg, Vitamin B*6 *0 mg, Folic Acid **0 mcg, Vitamin B**2 *0 mcg, d-Biotin 2, **0 mcg, Pantothenic Acid *0 mg, Calcium **0 mg, Iodine **5 mcg, Zinc *5 mg, Selenium *0 mcg, Copper 1 mcg, MSM **0 mg, L-Methionine **0 mg, Canola Fatty Acid Complex **0 mg, Horsetail Extract (leaf/stem) **0 mg, L-Cysteine **0 mg, Choline Bitartrate *0 mg, Inositol *0 mg, PABA *0 mg Suggested Use: Adults take two tablets daily, as a dietary supplement. Warnings: Do not exceed *0, **0 I.U. of vitamin A per day. Pregnant or women of child bearing age do not exceed more than 8, **0 I.U. of vitamin A per day. Pregnant or lactating women should consult a health care professional before using any product. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.