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Garri Garri
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Garri

FOB Price

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200 Kilogram Minimum Order

Country:

Nigeria

Model No:

-

FOB Price:

Get Latest Price

Place of Origin:

Nigeria

Price for Minimum Order:

-

Minimum Order Quantity:

200 Kilogram

Packaging Detail:

-

Delivery Time:

-

Supplying Ability:

500 Kilogram per Week

Payment Type:

-

Product Group :

-

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Free Member

Contact Person Ms. Ojuola

Ogidan, Sangotedo, Lagos

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Product Specification

  • Type: Garri

Product Description


Garri adds a lot of health benefits to human health which is not just limited to giving energy to the body. There aresome other important nutrition it contains that surprisingly adds benefits to health and lifestyle which many people may never have come across.
Garri has many nutritional contents. The minerals and vitamins contained in garri and other cassava derivatives like flour, Abacha, etc., are not limited to iron, manganese, calcium, sodium, magnesium, thiamin, copper, ascorbic acid, zinc, vitamin A and potassium.  It also contains dietary fiber, protein, lipids, and more.

 
Garri is rich in high fibre content which helps in digestive health. Garri can be soaked in cold water with milk to make it creamyand when consumed the fibre content in it helps to make one fuller, helps in quick digestion and sustains one from hunger for some time, and also eliminates the chances of constipation.
  • Fibre content in garri helps in weight loss as it reduces appetite and as well reduces the chances of other health conditions such as heart and other cardiovascular diseases, cancer and diabetes.
 But in as much as the fibre is good for the digestive system, taking too much of it can cause stomach cramps or bloat.
  • Cassava contains starch which is known as resistant starch because it doesnt get absorbed fully in the digestive system, it is beneficial to the body because it helps in removing some of the particles of cholesterol present in the system after it gets attached to them thereby acting like a soluble fibre.
Because of this, eating of garri helps in the reduction of glucose in the blood. 
 
Garri is a gluten-free food because it does not contain the combination of proteins found in wheat and related other grain foods.
Therefore, garri can be eaten by people with celiac disease (affects the intestine) or those who are sensitive to gluten. Foods that contain gluten irritate their guts and in most cases damage their small intestine.

Country: Nigeria
Model No: -
FOB Price: Get Latest Price
Place of Origin: Nigeria
Price for Minimum Order: -
Minimum Order Quantity: 200 Kilogram
Packaging Detail: -
Delivery Time: -
Supplying Ability: 500 Kilogram per Week
Payment Type: -
Product Group : -

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Ms. Ojuola < Funmzy _food_export >

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