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Product Description

Health Benefits of Molokhia

Blood Pressure: Protecting heart health is a critical concern in modern life, and molokhia can significantly aid in that goal by lowering blood pressure levels. The high potassium content in molokhia means that the blood vessels and arteries will be relaxed, because potassium is a vasodilator. This increases blood flow and oxygenation levels to the body and reduces the strain on the cardiovascular system.
Circulation: In addition to lowered blood pressure, molokhia also contains significant levels of iron, which are key components in the production of red blood cells. High iron levels means a reduced chance of developing anemia, while also ensuring that circulation in the body is at optimal levels, which can boost energy levels.
Digestion: Dietary fiber is one of the major elements of a persons diet that can easily be overlooked, but dietary fiber is key for regulating your digestive processes. Like most leafy vegetables, molokhia is high in dietary fiber. This means that this Egytpian leaf can optimize your digestive process by eliminating constipation, bulking up stool to speed up digestion, increase nutrient uptake efficiency, and reduce symptoms like bloating, cramping, and excess gas.

Heart Health: Although blood pressure reduction is already on the positive side for molokhias side effects, the high fiber content also helps to balance cholesterol levels in the blood stream, as dietary fiber binds with bad cholesterol and removes it from the body. This reduces your chances of developing atherosclerosis, which can lead to heart attacks and strokes.
Immune System: The combination of vitamin A, E, and C makes molokhia a wonderful food to eat if you want to increase the strength of your immune system. Vitamin C stimulates the function of white blood cells, while vitamin A and E are two other antioxidant vitamins that protect everything from the skin and eyes to the organ systems, thereby preventing the development of cancer, chronic heart disease, macular degeneration, and other chronic diseases caused by the activity of free radicals.
Bone Growth and Health: Molokhia is particularly impressive because of its vast range of minerals, both essential and trace. This makes it one of the best vegetables on the market for increasing bone health and protecting against osteoporosis. Between iron, calcium, magnesium, and selenium, not to mention a dozen other peripheral minerals, molokhia can guarantee strong and durable bones for many years to come.
Inflammation Issues: Vitamin E works as an anti-inflammatory agent in the body, and the significant level of vitamin E in molokhia is quite rare, as many people take a vitamin E supplement due to its food-based rarity. Therefore, if you suffer from arthritis, gout, or other inflammatory diseases, molokhia can be an ideal addition to your diet.


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Contact Person : Asmaa

Company:EgyOrganic Herbs

Address:Other, Egypt,


Asmaa < EgyOrganic Herbs >
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