Product Description

Plantain flour is a healthy flour that is a great alternative to traditional ones because it has fewer calories. Another bonus is that it is lower in fat. If you compare **0 grams servings, plantain flour has 0.3 grams of fat while regular flour has 2.6 grams of fat.
Plantain flour has been a staple of Caribbean/West Indian cooking for some time. You can find plantain flour in West Indian groceries or you can buy it online. It can also be used on its own, meaning you can use it in grain-free baking as well as gluten-free baking!