Blackcurrant, also known as black
currant, scientific name black currant (Ribesnigrum L.), is a
black-purple berry with a diameter of about **2cm, and the taste is
quite sweet and sour. Fresh blackcurrants are rich in vitamin C,
phosphorus,magnesium,potassium, anthocyanins and other substances,
which are very beneficial to the human body. Blackcurrants are rich
in protein and carbohydrates, including *3% glucose and *7%
fructose. After glucose is digested, it can directly provide the
body with the energy needed for daily
activities.
