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Pilates DVD en Espanol


i.e. LV-3756.

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Product Description

Pilates DVD The Basic Mat and Reformer Workout are the starting point for a great, exercise system that will change your health, body and life. The Basic Mat and Basic Reformer workouts demonstrate the classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and rhythm. As each exercise is executed, the name and number of repetitions are shown on screen. This DVD series also includes Fundamentals; a reference on how to properly execute the Pilates Principals and a brief warm-up (approximate time:55 min.) Spanish Esta serie de DVDs de Pilates en Español; Mat y Reformer Básico, es el inicio ideal de este excelente sistema de ejercicio que mejorara tu salud, cuerpo y espíritu. Los patrones de ejercicio presentados en este DVD demuestra la técnica Clásica de la Metodología Pilates, y están ejecutadas por Elena Bartley en un tiempo real con fluidez, energía, ritmo y claridad de movimiento, Cada ejercicio esta perfectamente descrito con nombre y numero de repeticiones sugeridas en la pantalla. Este DVD de Pilates en Español además incluye Fundamentos, a referencia de como ejecutar correctamente los principios de la Metodología Pilates y un pequeño calentamiento. (duración: 55 min.aproximadamente)

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Contact Person :Ms. Ellena

Company:Pilates Center of Las Vegas

Address:10660 Soaring Palm St, Las Vegas, NV, USA,89179


Ms. Ellena < Pilates Center of Las Vegas >
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