This supplement is unique in that *0% of the iron is absorbed by the body, far more than the **5% absorbed from food and up to *0% from regular iron supplementation. Spatone is conveniently packaged in daily sachets and sourced from ancient Roman wells in the heart of Snowdonia, North Wales. It is clinically proven to be far more absorbable than conventional iron supplements and food and therefore more effective in preventing iron deficiency and anaemia.