Deliciously crunchy and wholesomely rich, Tia's is a combination of whole grain oats, peanuts, seeds and nuts, expertly blended to give you a cereal that's packed with slow-releasing carbohydrates, protein, fibre and unsaturated oils(the good fats that reduce cholesterol and prevent heart disease). It's also a great source of protein, Vitamin E, iron and naturally occurring trace minerals. Enjoy Tia's for breakfast or any other time as a healthy alternative to snacking.

• Wheat free
• High in protein
• Good source of fibre
• No preservatives, colourants, flavourants or oils added
• Suitable as a healthy midday snack or school kids' lunch
• Robust re-sealable packaging for traveling and camping