Nestle Carnation Light & Creamy Evaporated Milk It is 98.5% fat free and is good source of calcium. It is 95% less fat than cream with Australian National Heart Foundation Tick approved.Per 100mL Serving: Energy (kJ) 410, Calories 98 Cal, Protein (g) 8.0, Fat total (g) 1.6 of which saturaged (g) 1.1, Carbohydrate sugars (g) 12.6, Sodium 100mg, Calcium 240mg. Nestle Carnation Creamy Evaporated Milk It is 75% less fat than cream and a good source of calcium. It is an ideal replacement for cream in recipes. Per 100mL Serving: Energy (kJ) 670, Calories 160 Cal, Protein (g) 8.0, Fat total (g) 8.8 of which saturaged (g) 6.2, Carbohydrate sugars (g) 12.3, Sodium 125mg, Calcium 240mg. Nestle Carnation Soy Creamy Cooking Milk Is specifically designed for cooking creamy meals. It is lactose free, gluten free, dairy free, cholestorol free, suitable for vegetarians and vegans, it can be used in both sweet and savoury dishes. Per 100mL Serving: Energy (kJ) 375, Protein (g) 5.3, Fat total (g) 3.3 of which (saturaged (g) 0.6, trans (g) 0.1, polysaturated (g) 1.9, monounsaturated (g) 0.8), Cholestoral - NIL Detected, Carbohydrate 10.3, sugars (g) 1.3, lactose - NIL Detected, galactose - NIL Detected, Dietary Fibre (g) - 0.