Description

Walnut

Country of origin：Xinjiang，China

Feature: ellipse or round shape, big one.benevolence and oil rates are *5％－*9％and *4％respectively.

Trophic analysis:

1. The walnuts contain much more protein and the necessary unsaturated fatty acid which human body needs, all of these are the important material of brain.

2.Walnut Kernel has the effects of preventing arteriosclerosis and lowering cholesterol, besides, walnut is good to the treatment of diabetes type I, promote white blood cell and protect liver.

3. Walnut Kernel riches in VE, long time taking can moisten skin and black hair.

4. Walnut has the effect of coping with stress and dissolving tired.

Notice:

Walnut can not be eaten together with pheasant. Pneumonia and bronchiectasis patient shall not take.

Walnut has many effects which are good to human body. The advice from American College Health Association is that: it is better to eat several walnuts each week from time to time, especially the older and the women.