Description

We are offering psyllium husk.



Psyllium husk is the outer covering of psyllium seeds. Psyllium husk, also known as isphagula, is known for its high fibre content. Due to its high content of fibre, is used to make dietary supplements.2.psyllium husk has been used for ages to treat health problems such as obesity, high cholesterol, bowel problems and more. It is taken orally as a supplement and is available in several forms, including powder, capsule and pure extract 3.psyllium husk cannot actually be digested in the stomach, so they serve as fiber or "roughage" to clean out the intestines and digestive system. While psyllium husks go through the digestive tract, they expand and absorb substance from the stomach. 4.psyllium husk has several benefits, most of which are related to stomach problems. Psyllium husk relieves constipation and irritable bowel syndrome. Because psyllium husk absorbs substances in the stomach, it can assist in weight loss and also lower cholesterol levels.



5.psyllium husk can be taken orally in capsule or powder form or the husk can be directly mixed into the diet. People usually mix a couple of tablespoons with water or juice, but some people sprinkle psyllium husk over salads or mix it with yogurt or other foods. Psyllium husk is also one of the main ingredients in fiber supplement.