Coconut sugar is sugar made from coconut juice that has been filtered first, then boiled. Coconut sugar has a distinctive aroma, minerals and taste. The low fluctose content and low glycemic index levels make coconut sugar a better alternative sugar. Coconut sugar has lots of minerals and antioxidants and the same amount of carbohydrates as regular white sugar
The great thing about coconut sugar is that it is naturally sweet and not chemically refined or altered.

Benefits of Coconut Sugar:
Helps treat diabetes because it contains fiber known as insulin which helps slow down glucose absorption, the glycemic index range of coconut sugar is lower than other sugars, low in fructose, the fiber present in coconut sugar can help the development of bifidobacteria in the gut, bifidobacteria can help restore good bacteria in the intestines and also boosts immunity.