FOB Price
Get Latest Price400 ~ 600 / Ton ( Negotiable )
|25 Ton Minimum Order
Country:
South Africa
Model No:
Whole and Split Lentils
FOB Price:
400 ~ 600 / Ton ( Negotiable ) Get Latest Price
Place of Origin:
South Africa
Price for Minimum Order:
400 per Ton
Minimum Order Quantity:
25 Ton
Packaging Detail:
25/50 Kg Bags or as buyer need.
Delivery Time:
15 to 25 days
Supplying Ability:
5000 Ton per Month
Payment Type:
Money Gram, Western Union, L/C, T/T
Product Group :
South Africa
Contact Person Mr. Steve
16 Saxenburg Rd, Blackheath Cape Town Western Cape 7581, Cape Town, Western Cape
Green lentils are a staple in our pantry! They can easily be cooked
up and added to different meals for a boost of nutrition. We love
tossing green lentils in salads, and even using them in veggie
burgers for a vegetarian source of protein. Lentils can also be
used as a meat substitute for tacos, and will complement any meal
as a healthy side dish. Try mashing them up and using them as a dip
for chips at your next party.
How to Cook Green Lentils
Rinse one cup of dried lentils with water. Transfer them to a
saucepan and add two cups water. Add any seasoning to be used at
this time. Bring the water to a rapid simmer, then reduce the heat
to a gentle simmer. Continue to cook uncovered for 20 to 30
minutes. Once the lentils are cooked, strain them and add a touch
of salt to taste.Here are some key points about lentils
Lentils are an excellent natural source of folate and
manganese.
They are an economical source of protein.
Evidence suggests they protect heart health.
Lentils are an easy-to-prepare, versatile, and nutritious
ingredient.Lentils are pulses that are part of the legume family.
The two most common and popular lentils are the red lentils and
green lentils. Red lentils are usually available split. As compared
to other lentils, they tend to cook faster, in no more than 30
minutes. They have a sweet and nutty flavor and they tend to be
quite tender after cooking often unable to retain its shape. Green
lentils have a glossy exterior and a robust peppery flavor, a
flavor that can be described as more earthy. They are usually
available as whole and can be sprouted and added to salads raw.
When cooking, they take longer to cook, more than 45 minutes. They
also tend to keep a firm texture after cooking.
Lentils are pulses that are part of the legume family. The lentil
plant has lens-shaped seeds that grow two seeds in a pod. In fact,
the modern lens is named for lentils. Lens is the Latin name for
lentils.
Lentils are a popular crop originating from Asia and Northern
Africa. They were in fact on one of the first crops to be
domesticated. According to archaeological evidence, lentils were
eaten up to 13,000 years ago. They are also considered to be quite
nutritious, with a very little calorie count...
One of the first crops ever domesticated, lentils are a nutritious food legume that is one of the primary sources of protein for much of the world today.
Lentils are grown for their seeds, which are typically canned or packaged for retail sale in while or split form. Lentils can also be processed into flour, which can be added to cereal flour to make breads, cakes and baby foods. Lentils are used in soups, stews, salads, casseroles, snack food and vegetarian dishes. In Southeast Asia, split red lentils are used in curries.
Lentils are often used as a meat extender or substitute because of their high protein content and quality of nutrition. Lentils have a shorter cooking time than other pulses and do not need to be pre-soaked.
Pulses, including lentils, are increasingly being used in health-conscious diets to promote general well-being and reduce the risk of illness. They are low in fat, high in protein, have a low glycemic index and are an excellent source of both soluble and insoluble fibre, complex carbohydrates, vitamins (especially B vitamins) and minerals (including potassium, phosphorus, calcium, magnesium, copper, iron and zinc).
Lentils are an inexpensive, high-quality source of protein, making them an invaluable part of a vegetarian diet. Since lentils are high in fibre, low in fat and are cholesterol free, they are an excellent heart-healthy food that may be beneficial to the prevention of coronary and cardiovascular disease
| Country: | South Africa |
| Model No: | Whole and Split Lentils |
| FOB Price: | 400 ~ 600 / Ton ( Negotiable ) Get Latest Price |
| Place of Origin: | South Africa |
| Price for Minimum Order: | 400 per Ton |
| Minimum Order Quantity: | 25 Ton |
| Packaging Detail: | 25/50 Kg Bags or as buyer need. |
| Delivery Time: | 15 to 25 days |
| Supplying Ability: | 5000 Ton per Month |
| Payment Type: | Money Gram, Western Union, L/C, T/T |
| Product Group : | Agriculture |
